Sprouting
is becoming more and more popular. It is great fun and very
straightforward. To help you take that first step, here are
some general rules.
| 1.
Wash seeds thoroughly in a sieve before sprouting. |
| 2.
Place seeds in the sprouter: approx. two teaspoonfuls
of small seeds, one heaped tablespoon of larger seeds. |
| 3.
If growing in the small jar, cover the seeds with water
and soak for one night then rinse and drain twice a
day until ready. If using a three tier germinator there
is no need to soak. Simply place seeds on each tray,
cover the top tier of seeds with water and let it drain
to the bottom. Repeat twice a day. |
When using a three
tier germinator it is important to make sure that the drain
plugs are pressed down firmly, and that each drainage hole
is clear of any seeds, as otherwise the water may not drain
through. Also when watering, bring the level up to above that
of the plug. An air lock in the drainage hole can sometimes
form and is easily cleared. Gently tip the tray up until the
water starts to run through and then replace it carefully.
Ensure that the seeds are given water twice a day and avoid
extremes of temperature as these will affect growth. The run-off
can be used to water your house plants.
Many seeds develop tiny hair roots after the second or third
day. These are part of the normal development and will slowly
disappear.
Avoid growing too many seeds at once – there should
be clear instructions on the packet on the quantity to use
and the growing times. Only use seeds produced for sprouting,
such as the BioSnacky range.
Old seeds, seeds from unknown sources or chemically treated
seeds may not sprout. Location is also important. The airing
cupboard is too dark (and too easy to forget) but a sunny
windowsill can fry the seeds, so a light, airy worktop is
best.
It is essential to clean the equipment thoroughly between
batches. Washing is usually adequate but germinator trays
or bottles can be soaked in vinegar and then thoroughly rinsed
before use.
Follow these simple guidelines and watch your nutritious sprouts
keep on growing.
Happy Sprouting!
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