| THE
NATURE DOCTOR
Alfred
Vogel’s life spanned the 20th century and one aspect
of his dedication to helping people achieve health and well-being
was the creation of fresh herbal remedies from plants drawn
from all parts of the world. This article looks at some of
his work with Echinacea purpurea. |
| WELCOME
TO A HEALTHIER LIFE
Jan de Vries looks at the benefit of using Arnica externally
for the treatment of arthritis.
|
WHAT
IS COUNSELLING?
Counsellor Fiona
Muirhead describes the benefits of this therapy and the essential
roles for both counsellor and client in the process. |
| SURVIVING
SAD TIMES
The approach of winter can mean SAD times for many people.
Michelle Newbold looks at ways of dealing with this seasonal
disorder through diet, exercise and supplements. |
| ARTHRITIS
IS A PAIN
Having arthritis can affect the quality of life for so many
people. Catherine Lang discusses some lifestyle options to
help deal with this increasingly common ailment while getting
on with life. |
| FOOD
FOR THOUGHT
More and more is being understood about the essential role
of a balanced, wholefood diet in maintaining good health.
Lizee McGraw points the way. |
THE
TRUTH ABOUT ECHINACEA PURPUREA
Echinacea purpurea has been the subject of many myths and
misconceptions. Alison Cullen endeavours to put the record
straight. |
HEALTHY
WORLD
Featuring Plantlife,
an organisation devoted exclusively to protecting the UK’s
wild plants and flowers. |
| DISCOVERING
HERBS: GINKGO BILOBA
We look at Ginkgo biloba (Memory Tree), one of the oldest
medicinal herbs.
|
|
ASK ALI
Our regular contributor, Alison Cullen, answers readers’
questions. |
| It is strictly forbidden
to reproduce Healthy Way in whole or in part without the written
authorisation of the publisher. |
