Healthy Way Issue 32
Alfred Vogel, the Nature Doctor, writes about the benefits of Horse Chestnut for haemorrhoids and varicose veins and the use of natural laxatives such as linseed for constipation.
Jan de Vries writes aboof the benefits of natural alternatives to Hormone Replacement Therapy (HRT), such as Black Cohosh and Sage, in treating symptoms of the menopause.
Physiotherapist Hugh Hunter examines the benefits of physiotherapy in treating many differenet types of complaint.
Louise Harland-Titmuss looks at Chronic Fatigue Syndrome, its many debilitating symptoms and the lifestyle changes and supplements that can help provide relief.
Eileen Durward examines ways of coping comfortably with the menopause without recourse to HRT, not matter what the sypmtoms experienced.
Alison Cullen looks at how to take care of that often forgotten but absolutely essential organ, your skin.
Catriona Varini examines various ways of coping with allergies to pets naturally using lifestyle choices and herbs such as luffa operculata and nettle (urtica).
Catherine Lang examines the benefits of the oily fruit of Florida dwarf palm, Saw Palmetto (Sabal serrulata) in helping men with benign prostate hypertrophy (BHP).
Alison Cullen, nutritionist, answers readers' questions on benign prostate hypertrophy, menopause, insomnia and the herbs that can help as well as discussing a natural deodorant.
This article looks at Black Cohosh and the outcomes of research into its effectiveness in ameliorating menopausal symptoms.