| THE
NATURE DOCTOR
In this extract from the Nature Doctor, Alfred Vogel discusses
the urinary bladder, infections such as cystitis and helpful
hebs, Uva-ursi and Echinacea |
| WELCOME
TO A HEALTHIER LIFE
Jan de Vries writes about natural alternatives to Hormone
replace Therapy (HRT) such as Black Cohosh and Sage in treating
symptoms of the menopause. |
| WHAT
IS PHYSIOTHERAPY?
Experienced senior Physiotherapist, Hugh StJohn Hunter, explains
the benefits of physiotherapy in treating many different types
of complaint. |
| CHRONIC
FATIGUE SYNDROME
Louise
Harland Titmuss looks at the symptoms of this debilitating
condition and how diet, lifestyle changes and herbs and supplements
can help. |
| ESCAPING THE MENOPAUSAL
MAZE - WITHOUT HRT
Eileen Durward examines ways of coping comfortably and naturally
with the menopause without recourse to HRT, whether you suffer
from symptoms such as hot flushes or not. |
| SAVE YOUR SKIN
Alison Cullen explains how important our skin is and looks
at ways of keeping it healthy and glowing.
|
PET
ALLERGIES
Catriona Keogh examines
how to cope with animal allergies naturally.
|
| SWEET
JASPER
Catriona Keogh looks at the work of the Mossburn Animal Sanctuary,
Lockerbie, which works with abandoned and abused animals,
in particular an 11 year old gelding, Jasper, and how his
particular health issues were tackled.
|
| DISCOVERING
HERBS: Saw Palmetto (Sabal serrulata)
In this regular feature we discuss the popular herb, Saw Palmetto,
derived from the Florida Saw Palm |
| ASK ALI
A nutritionist with a special interest in Phytotherapy, Alison
Cullen answers questions on benign prostate hypertrophy and
Saw palmetto, menopause, sage and Black Cohosh, insomnia and
natural deodorant. |
| DID YOU KNOW?
Alison Cullen looks into recent research into Black Cohosh. |
| It is strictly forbidden
to reproduce Healthy Way in whole or in part without the written
authorisation of the publisher. |
