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ISSUE 16


THE NATURE DOCTOR

WELCOME TO A HEALTHIER LIFE
Jan de Vries writes

HERBS FOR HEALTHY LIVING
This fascinating series continues

BEST FOR STRESS
How to cope with stress naturally

MOVE AWAY FROM THE HANKY
Preparing for the winter chill

ACUPUNCTURE
What is it and what does it treat

TOXEAUCAL OIL HELPS WIN THE DAY
Four Peaks Challenge

THE BUSY WOMAN'S MEDICINE CHEST

ASK ALI
Alison answers readers’ questions

WHAT'S IN A NEEM
Bioforce Launch the NeemCare range

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