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Tingling Toes

A look at how the circulation works and how herbs can prove helpful.

Agnus Castus-Marriage Saviour

Agnus castus has been known for generations to help women cope with PMS

Healthy Way Issue 43

Alfred Vogel had the heart of an explorer and the foresight of a scientist; he kept diaries of his experiences. One of the memorable accounts was of his trip to the USA in the 1950s - where he found the dwarf Saw palm.

Welcome to a Healthier Life

Energy - Source of Life: We knew very little of life energy until the nineteenth century. Nowadays, we know a bit more, namely that life is a constant renewal of cell tissues and cells, writes Jan de Vries.

Active Arnica

yellow Arnica montana flower Stiffness, aches and pains seem to be some of the everyday curses of 21st Century life. It isn't just people with long term conditions who need an effective natural anti-inflammatory to get their limbs back into action.

Filling the Empty Nest

An empty bird's nest Kirian Taylor takes a brief look at ways of dealing with the health and emotional problems caused for women by 'Empty Nest Syndrome'.

Atishoo!

Little girl sneezing Allergies can affect different people in different ways but the good news is there are gentle herbs to help ease and control symptoms. Michelle Newbold looks at what allergies are and why do they happen...?

Fighting Free Radicals

selection of colourful salad The development of many diseases has been related, to some degree, to the existence of free radicals that cause cells to age more rapidly. Free radicals constantly attack our cells. This article looks at beneficial foods.

Minding the Body

A woman meditating For over 300 years, orthodox Western medicine has more or less ignored any connection between mind and body. Elsewhere, health carers successfully treat the whole person - the body, the mind and the spirit.

You Just Don't Understand

grumpy teenage boy and girl It's not easy being a teenager. It can be a time of major emotional, physical and mental upheaval. This article looks at what Flower Essences can offer.

Discovering Herbs: Passiflora

Passiflora incarnata Many people find the pace of life extraordinarily fast, with the continual demands on their physical, emotional and mental resources. Passiflora is the perfect herb ,working gently and safely to reduce anxiety.