Do you suffer from anxiety and tension?

Is your digestive system often disturbed?

Do you have difficulty in dealing with unpleasant experiences?

Do you need to take greater responsibility for your lifestyle?

Do you have difficulty letting go of the past?

Have you suffered any trauma in the last year or so?

Digestive discomfort is often a result of stress, anxiety and the general disbenefits of our sedentary, processed food eating Western lifestyle. This Bowel Essence blend is designed to resolve the underlying emotional reasons for bowel trouble rather than the symptoms themselves. It encourages a greater sense of personal responsibility so it becomes easier to change destructive lifestyle patterns. Use this blend alongside well chosen herbal treatments for a quicker resolution of difficulties.

Mimulus for anxiety and nervousness, fear of not getting better. Holding on through fear.

Bluebell calms tension and trauma, stills fears, brings peace.

Self Heal for those who have lost belief in their capacity to be well, brings motivation to get better.

Tormentil for when the digestive system may becomes disturbed due to anxiety.

Star of Bethlehem for the after-effects of shock and trauma which can affect the digestive system.

Agrimony - The body expresses what the mind cannot. Digestive tract may be churning and knotting in attempts to control inner reactions.

Orange Hawkweed brings life force back to a sluggish and exhausted system.

Walnut for letting go of past emotional ties, and assists in letting go.

Willow for letting go of deep held negativity e.g bitterness, resentment. Victim mentality.

Pine for clinging to guilt feelings and self reproach from the past.

Many difficulties can be traced back to a painful trauma in the recent past, or anxiety and tension coped with over a lengthy period. The composition of this blend is ideal to bring greater balance and ease to the system. Long held negativity, such as resentment, or bottled up feelings churning around inside, also contribute to such problems, so this blend is designed to help with letting go of the past.

Dosage: Five drops three times a day, until bottle is finished. A second bottle might be appropriate as such conditions take some time to develop and may need extra support to resolve.

Tip: Put the drops in a glass of hot water to increase fluid, which is known to greatly help the bowel.